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Women’s Intro to Brazilian Jiu Jitsu/Self Defence
December 4, 2022
n this 5 WEEK course, you will be introduced to some of the basic concepts and techniques of Brazilian Jiu Jitsu with a self defence focus. Be prepared to sweat, learn, and have some fun in a safe and supportive environment! (No special attire is required). To register – natonthemat.cloudstudios.com Questions? Email Natalie at bjjandyoga@gmail.com *Non-binary/trans inclusive
n this 5 WEEK course, you will be introduced to some of the basic concepts and techniques of Brazilian Jiu Jitsu with a self defence focus. Be prepared to sweat, learn, and have some fun in a safe and supportive environment! (No special attire is required). To register – natonthemat.cloudstudios.com Questions? Email Natalie at bjjandyoga@gmail.com *Non-binary/trans inclusive
n this 5 WEEK course, you will be introduced to some of the basic concepts and techniques of Brazilian Jiu Jitsu with a self defence focus. Be prepared to sweat, learn, and have some fun in a safe and supportive environment! (No special attire is required). To register – natonthemat.cloudstudios.com Questions? Email Natalie at bjjandyoga@gmail.com *Non-binary/trans inclusive
n this 5 WEEK course, you will be introduced to some of the basic concepts and techniques of Brazilian Jiu Jitsu with a self defence focus. Be prepared to sweat, learn, and have some fun in a safe and supportive environment! (No special attire is required). To register – natonthemat.cloudstudios.com Questions? Email Natalie at bjjandyoga@gmail.com *Non-binary/trans inclusive
n this 5 WEEK course, you will be introduced to some of the basic concepts and techniques of Brazilian Jiu Jitsu with a self defence focus. Be prepared to sweat, learn, and have some fun in a safe and supportive environment! (No special attire is required). To register – natonthemat.cloudstudios.com Questions? Email Natalie at bjjandyoga@gmail.com *Non-binary/trans inclusive
